Study Confirms Protein Intake Recommendations
Source: wlshelp
When it comes to eating after bariatric surgery, weight loss surgery patients are constantly reminded to “eat protein first” and that “protein is the priority.” Although this recommendation is always at the top of dietary guidelines, there is little research that has examined the association between protein intake and fat free mass loss. A new study has examined the protein intake goal and confirms that these aren’t merely words, but good and accurate advice for healthy weight loss after bariatric surgery.
