Text Size:
Contrast:

Blog

  • Shrimp Scampi Zoodles


    shrimp-scampi-zoodles

    This recipe is great for when you are in the mood for something a bit fancy for dinner. This version of Shrimp Scampi doesn’t use regular pasta as its noodles, it uses zucchini, which makes it lighter and healthier. You skip the tremendous amount of carbs and gain the nutrients zucchini has to offer. Shrimp […]

    Read More

  • Walking Just Got Better!


    walking-better-img

    Good News: You’re probably burning more calories walking than you thought you were. Have you ever wondered how devices like your activity monitor, watch, or exercise equipment predicted the calories you burned while exercising? Turns out they often use predictive equations developed by researchers to estimate the calories you burn while walking or exercising. Two […]

    Read More

  • Fish Tacos with Fresh Mango Salsa


    fish-tacos-with-fresh-mango-salsa

    At Dr. Shillingford’s office we know tacos can be a real crowd pleaser. After all, tacos are our most popular recipes on Dr. Shillingford’s Facebook page! Taco night can be a good time to try fish tacos. Chicken and beef tacos are widely accepted, but fish tacos can be delicious, too. For people who are […]

    Read More

  • Number of Bites Influences Satiety


    Number of Bites Influences Satiety

    Satiety is how satisfied you feel from eating. New research shows that the repetition from taking multiple bites can be more satiating than eating one bite or one piece. That is likely the inspiration for food manufacturers developing more bite sized versions of their best selling brands. If you have one cracker, or 3 crackers, […]

    Read More

FirstPrevious | Pages 4 5 6 7 8 [9] 10 11 12 13 14 of 29 | Next | Last

ASMBS Realize ObesityHelp AMA Obesity Medicine UNIVERSITY of MICHIGAN Society of Laparoendoscopic Surgeons AAPI