• Turkey, Black Bean, and Pumpkin Chili


    Turkey, Black Bean, and Pumpkin Chili

    October starts the flurry of pumpkin recipes on social media sites. You can find recipes for pumpkin breads and desserts, of course, but also pumpkin pasta, pumpkin soup, pumpkin drinks, and pumpkin oatmeal among a host of other pumpkin infused adaptations. One of our favorite ways to incorporate nutrient rich pumpkin into a bariatric diet […]

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  • Slow Cooker Chicken Chili Verde


    gastric sleeve recipes

    Cooking in a slow cooker may seem like a winter time dinner, crocking stews, soups, and other foods that bring warmth to cold weather. But, using a crock pot is a good idea all year round. You don’t have to turn the oven on, so the house doesn’t warm up in the summer and make […]

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  • Turkey Apple Sausage Patties


    Turkey Apple Sausage Patties

    Sausage is a versatile food. It goes with breakfast food like eggs or oatmeal. It also goes with dinner foods like potatoes and vegetables. Sausage provides protein, usually in the form of pork, beef, or turkey. Protein is extremely important in the diets of gastric sleeve, gastric band and gastric bypass patients. During the period […]

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  • Does Bariatric Surgery Help?


    Does Bariatric Surgery Help?

    Bariatric weight loss surgery, including gastric sleeve, gastric bypass, and adjustable lap band surgery, is currently the top choice for treatment of obesity in America. About 80% of weight loss surgeries are considered successful. Despite their success, the exact mechanisms that contribute to these successes are not known. Restriction and malabsorption are the most obvious […]

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